Only a doctor can tell if you have premenstrual dysphoric disorder (PMDD). But the
tools below can help you understand your symptoms and talk with your doctor. If
you have PMDD, you and your doctor can find a treatment plan that's right for you.
PMDD Self-Quiz
If you think you might have PMDD symptoms, this Self-Quiz can help you talk about
your concerns with your doctor.
PMDD Symptom Tracker
Before your period, you may be sad, cranky, or tired. Or you may feel bad in other
ways. The Symptom Tracker is an easy way to keep a daily record of your symptoms.
This will help you and your doctor decide if you have PMDD. You may also use the
Symptom Tracker to keep track of your progress during treatment.
PMDD Doctor Discussion
Guide
The best way to know if you have PMDD is by visiting your doctor. This doctor discussion
guide can help you get answers about your symptoms and learn if Zoloft can help.